Chic Physique Pole Dancing Fitness
Chic Physique is the premier women’s alternative exotic and pole dancing fitness studio in the Maryland, Northern Virginia, Washington DC Metro Area offering traditional and specialty classes, all within a small studio setting. The main focus of Chic Physique is pole dance fitness classes incorporating dance, acrobatics, strength training and aerobic activity executed through a series of “exercises” on a vertical pole.
Pole Dancing Fitness Classes
Our pole dance fitness classes build your strength, proper technique, and knowledge to help create a sexier, fitter you. Safety and correct muscle mechanics are emphasized as you progress from our beginning levels, all the way through our Masters classes.
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Specialty Fitness Classes
Specialty fitness classes are designed to challenge beginners and advanced students alike. Our classes generally have no pre-requisites, and are an excellent way to explore new fitness options, and mix up your workout routine.
Total Control Program
To help you achieve the quality of life you deserve, we are proud to bring you the Total Control™ Program a comprehensive pelvic fitness and wellness program designed by leading experts in the fields of Urogynecology, physical therapy and fitness. Proven in medical research to promote flatter abs, improve sex and orgasms, give women better bladder control, and help women sleep better at night.
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Workshops and Events
Come learn from the best. Chic Physique offers first class instruction from our special guest instructors – ranked nationally and internationally.
Private Pole Dancing Parties
Hey Girls! Looking for a fun “Girls’ Nite Out?”
How about a Private Party at Chic Physique?
We offer a fun way for you and your girlfriends to get together and let it all out! Whether it’s a Bachelorette Party, Birthday Party, Retirement Party, Mom’s Get-Together, Sorority Soiree, or even your MeetUp Group, we promise a good time and a great workout!
Private Pole Dancing Lessons
Chic Physique offers Private and Semi-Private Lessons. These lessons are scheduled directly with one of our instructors and allow you to focus on techniques and moves at your own pace and explore your own style.